Description
Looking for a quick, satisfying meal packed with bold flavor? This spicy ground beef stir-fry bowl is perfect for weeknights when you want something homemade but crave takeout vibes. Juicy ground beef is simmered in a sweet and spicy glaze, paired with garlic-sautéed vegetables, and served over a comforting bed of steamed rice. It’s a balanced bowl that’s as customizable as it is delicious.
Ingredients
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1/2 pound ground beef
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2 cloves garlic, minced
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2 tablespoons soy sauce
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1/2 teaspoon chili flakes (adjust to taste)
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1 teaspoon sesame oil
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1 teaspoon brown sugar
For the Veggies:
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1 cup broccoli florets
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1/2 red bell pepper, sliced into strips
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1/2 zucchini, sliced
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1/2 cup mushrooms, sliced
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2 cloves garlic, minced
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1 tablespoon olive oil
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1 teaspoon soy sauce
For the Base:
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1 cup steamed white rice
Instructions
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Prepare all vegetables by washing and chopping them. Mince the garlic. Measure out all sauces and seasonings.
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In a skillet over medium-high heat, add sesame oil and minced garlic. Cook for 30 seconds until fragrant.
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Add ground beef and cook until browned, breaking it into small pieces.
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Stir in soy sauce, chili flakes, and brown sugar. Let it simmer for 3–4 minutes until slightly thickened. Remove from heat.
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In a separate pan, heat olive oil and sauté garlic for 30 seconds.
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Add mushrooms and cook for 2 minutes.
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Add broccoli, zucchini, and red bell pepper. Stir-fry for 4–5 minutes until tender-crisp. Add soy sauce and toss well.
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To serve, place hot steamed rice into bowls. Arrange beef and vegetables neatly on top or side by side.
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Spoon any extra sauce over the bowl for added flavor.
Notes
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Swap ground beef with turkey or tofu for a lighter or vegetarian version.
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Top with a fried egg for added protein and richness.
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For more heat, drizzle with sriracha or add extra chili flakes.
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Use brown rice or cauliflower rice to adjust to your dietary preferences.
- Prep Time: 15 minutes
- Cook Time: 15 minutes