Description
When you want a lighter, veggie-packed alternative to traditional pizza, this Mediterranean Hummus Pizza is a vibrant, satisfying option. It’s perfect for a sunny weekend lunch, a picnic-friendly dish, or a healthy dinner that’s still full of flavor. Inspired by the fresh ingredients and bold flavors of the Mediterranean, this pizza replaces tomato sauce with creamy hummus, and it’s topped with colorful vegetables, olives, and feta for a delicious fusion that’s both nourishing and comforting. Whether you’re looking for a meatless Monday meal or just a unique twist on pizza night, this recipe is sure to impress.
Ingredients
For the dough (or use store-bought):
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2 ¼ tsp active dry yeast
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1 tsp sugar
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¾ cup warm water (110°F)
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2 cups all-purpose flour
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1 tsp salt
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1 tbsp olive oil
For the toppings:
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¾ cup plain hummus (store-bought or homemade)
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1 cup cherry tomatoes, halved
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½ small red onion, thinly sliced
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½ cup cucumber, diced
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½ cup Kalamata olives, sliced
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½ cup crumbled feta cheese
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½ cup baby spinach or arugula
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1 tsp dried oregano
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Fresh parsley, chopped (for garnish)
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Olive oil, for drizzling
Optional additions:
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Roasted red peppers, artichoke hearts, or sun-dried tomatoes
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A squeeze of lemon juice before serving
Instructions
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Make the dough (if using homemade): In a small bowl, stir the yeast and sugar into the warm water. Let sit for 5–10 minutes until bubbly. In a larger bowl, mix the flour and salt, then add the yeast mixture and olive oil. Stir until combined and knead on a floured surface for 8–10 minutes until elastic. Place in an oiled bowl, cover, and let rise in a warm spot for 1 hour.
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Preheat the oven: Heat your oven to 475°F (245°C). If you have a pizza stone, place it inside to heat as the oven warms up.
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Roll and shape the dough: Once the dough has risen, punch it down and roll it out into a 12-inch circle or oval on a floured surface. Transfer to a baking sheet or the preheated stone.
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Bake the crust: Brush the dough lightly with olive oil and bake for 8–10 minutes, just until it begins to turn golden and crisp.
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Add hummus and toppings: Remove the crust from the oven and allow it to cool slightly (about 3–5 minutes). Spread a generous layer of hummus over the surface. Then top evenly with cherry tomatoes, red onion, cucumber, olives, spinach or arugula, and crumbled feta.
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Final touches: Sprinkle with dried oregano and drizzle a bit of olive oil over the top. Return to the oven for an additional 5 minutes, just to warm everything through slightly and let the feta soften.
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Garnish and serve: Remove from oven, let cool for a couple of minutes, then garnish with chopped fresh parsley and a squeeze of lemon juice if desired. Slice and enjoy immediately.
- Prep Time: 20 minutes
- Cook Time: 15 minutes