Description
Perfect for warm summer nights or a light lunch on the go, these grilled chicken flatbread wraps combine fresh, vibrant vegetables with tender, smoky chicken and a tangy yogurt sauce. Inspired by Mediterranean flavors, this dish is as nutritious as it is satisfying and makes an ideal quick meal for family dinners or casual entertaining.
Ingredients
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Grilled chicken skewers (homemade or store-bought)
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Flatbread or pita bread
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1 cucumber, thinly sliced
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1 cup cherry tomatoes, halved
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1 cup red cabbage, finely shredded
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1/4 cup fresh parsley, chopped
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1 cup thick yogurt or Greek yogurt
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Salt and black pepper, to taste
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2 tablespoons extra virgin olive oil
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1 tablespoon fresh lemon juice
Instructions
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Grill the chicken skewers over medium-high heat until cooked through and slightly charred, about 10–12 minutes. Turn occasionally for even cooking.
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Warm the flatbreads in a dry skillet, oven, or grill until soft and pliable.
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Prepare the vegetables: slice the cucumber, halve the cherry tomatoes, and shred the red cabbage.
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In a small bowl, mix the yogurt with a pinch of salt, a drizzle of olive oil, and a splash of lemon juice. For extra flavor, you can add a bit of minced garlic or a sprinkle of dried mint.
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To assemble, lay a warm flatbread on a plate. Spread a spoonful of yogurt sauce over it. Add a handful of red cabbage, cucumber slices, and cherry tomatoes.
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Place a grilled chicken skewer on top and gently slide the chicken off the stick onto the wrap.
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Drizzle with olive oil and lemon juice, season with salt and pepper, and top with chopped parsley.
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Fold or roll the flatbread and serve immediately.
Notes
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For extra flavor, marinate the chicken ahead of time in olive oil, lemon juice, garlic, and herbs.
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Swap in tzatziki, garlic yogurt, or hummus for the yogurt sauce.
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Vegetarian options include grilled halloumi or falafel.
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Great for meal prep—just store components separately and assemble fresh.
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Use whole wheat or gluten-free flatbread if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes