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Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds


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  • Author: rodrigo Stone
  • Total Time: 45 minutes
  • Yield: 6 servings

Description

Golden roasted butternut squash tossed with honey, cranberries, creamy feta, and crunchy pumpkin seeds. A sweet-savory side dish perfect for fall gatherings or a hearty vegetarian main.


Ingredients

  • 1 medium butternut squash, peeled and cubed (about 2.5 lbs)

  • 2½ tbsp olive oil

  • 2 tbsp honey (or maple syrup)

  • ½ tsp salt

  • ¼ tsp black pepper

  • ⅓ cup dried cranberries

  • ¼ cup pumpkin seeds (pepitas), toasted

  • ½ cup feta cheese, crumbled

  • Optional: ¼ tsp cinnamon or paprika, balsamic glaze, fresh parsley


Instructions

  1. Preheat oven to 425°F. Line a baking sheet with parchment.

  2. Toss squash with olive oil, honey, salt, pepper, and optional spices.

  3. Spread in a single layer and roast 25–30 min, flipping halfway.

  4. Toast pumpkin seeds in a dry pan until golden (3–5 min).

  5. Soak cranberries in hot water or orange juice for 5 min, then drain.

  6. Transfer roasted squash to serving dish. Top with cranberries, feta, and seeds.

  7. Garnish with herbs or balsamic glaze, and serve warm or at room temp.

Notes

  • Can be made ahead; assemble just before serving.

  • Add cooked grains or greens to make it a main dish.

  • For vegan version, use maple syrup and dairy-free cheese or omit.

  • Leftovers keep 4 days in the fridge.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes