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Beef Stir-Fry with Vegetables


  • Author: rodrigo Stone
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Beef Stir-Fry with Vegetables is a vibrant, nutrient-packed dish featuring thin strips of beef seared until tender and tossed with a colorful mix of crisp-tender vegetables in a savory stir-fry sauce. It’s fast, fresh, and perfect for a healthy weeknight dinner served over rice, noodles, or cauliflower rice.


Ingredients

Scale

For the Stir-Fry:

  • 1 lb flank steak or sirloin, thinly sliced against the grain

  • 1 tbsp soy sauce (for marinating)

  • 1 tsp cornstarch

  • 1 tbsp vegetable or sesame oil

  • 1 red bell pepper, sliced

  • 1 cup broccoli florets

  • 1 cup snap peas or green beans

  • 1/2 carrot, julienned

  • 1/2 onion, sliced

For the Sauce:

  • 2 tbsp soy sauce

  • 1 tbsp oyster sauce

  • 1 tbsp hoisin sauce (optional for sweetness)

  • 1 tsp sesame oil

  • 1/2 tsp grated ginger

  • 2 cloves garlic, minced

  • 1 tsp cornstarch

  • 1/4 cup water or low-sodium beef broth


Instructions

  • Marinate the beef: In a bowl, toss the sliced beef with 1 tbsp soy sauce and 1 tsp cornstarch. Set aside for 10–15 minutes while prepping the veggies and sauce.

  • Make the stir-fry sauce: In a small bowl, mix together soy sauce, oyster sauce, hoisin, sesame oil, ginger, garlic, cornstarch, and broth.

  • Cook the beef: Heat a wok or large skillet over high heat. Add oil, then beef. Stir-fry for 2–3 minutes until browned but not overcooked. Remove and set aside.

  • Stir-fry the vegetables: In the same pan, add a bit more oil if needed. Stir-fry broccoli, carrots, onion, bell pepper, and snap peas for 3–5 minutes until crisp-tender.

  • Return the beef to the pan, pour in the sauce, and toss to coat. Stir-fry everything together for 2–3 minutes until sauce thickens and everything is heated through.

  • Serve immediately over rice or noodles, and garnish with sesame seeds or green onions if desired.

Notes

For a low-carb option, serve with cauliflower rice. You can mix and match vegetables depending on what you have — zucchini, mushrooms, or baby corn all work well. Add chili flakes or sriracha for extra heat. This dish is also meal-prep friendly and reheats well.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes